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High Protein Cucumber Salad Recipe

A refreshing and healthy cucumber salad packed with protein from chicken and Greek yogurt. Perfect for lunch or weight-loss meals.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 people
Course: Lunch, Main Course
Cuisine: American, Italian
Calories: 21
Ingredients Equipment Method Notes

Ingredients
  

  • 2 large cucumbers
  • 1 cup Greek yogurt
  • 1 cup shredded chicken
  • 1 tbsp mayonnaise
  • 1 garlic clove
  • 1 tbsp lemon juice
  • 1 tbsp olive oil
  • 1 tsp dill
  • Salt and pepper

Equipment

  • Salad spoon
  • Measuring spoons
  • Mixing bowl
  • Cutting Board
  • Knife

Method
 

  1. Slice cucumbers thinly and place in a bowl.
  2. Mix yogurt, mayonnaise, garlic, lemon juice, and olive oil.
  3. Add shredded chicken to the dressing.
  4. Pour mixture over cucumbers and toss gently.
  5. Chill for 10 minutes before serving.

Notes

For extra protein, add cottage cheese or tuna.